Ayurvedic Treatment for Cardiovascular Diseases
Heart health is crucial for overall well-being and Ayurveda provides natural, holistic solutions to maintain strong cardiovascular system.
Imbalances in Vata, Pitta, and Kapha dosha can lead to heart diseases, which Ayurveda treats by detoxifying the body, strengthening the heart, and improving circulation.
Common Cardiovascular Conditions Treated in Ayurveda
Hypertension (High Blood Pressure) – Caused by stress, toxin buildup, and poor lifestyle choices.
✔ Coronary Artery Disease (Atherosclerosis) – Blockages in arteries due to cholesterol accumulation.
✔ Congestive Heart Failure – Weak heart muscles leading to poor circulation.
✔ Arrhythmias (Irregular Heartbeat) – Disturbances in heart rhythm.
✔ Angina (Chest Pain) – Poor blood flow leading to discomfort and pain.
✔ High Cholesterol (Medoroga) – Excess fat deposits affecting heart function.
✔ Stroke Prevention – Strengthening arteries and improving blood flow to prevent stroke.
Panchakarma (Detox Therapies) for Cardiovascular Health
Ayurvedic detox therapies remove toxins and restore balance for a healthy heart.
✔ Virechana
✔ Basti
✔ Hridaya Basti
✔ Nasya
Ayurvedic Dietary Recommendations for a Healthy Heart
✔ Eat heart-friendly foods:
✔ Include healthy fats: Ghee, sesame oil, and coconut oil in moderation.
✔ Use heart-boosting spices:
✔ Avoid processed foods, excessive salt and unhealthy fats.
Lifestyle Modifications for Cardiovascular Wellness
✔ Practice Yoga & Pranayama: Anulom-Vilom, Bhramari and Savasana for better circulation and stress relief.
✔ Engage in Regular Exercise: Walking, swimming and light strength training support heart function.
✔ Manage Stress Naturally: Meditation and mindfulness help regulate blood pressure.
✔ Maintain a Proper Sleep Cycle: Essential for heart recovery and overall well-being.
✔ Avoid Smoking & Alcohol: Reduces toxins that damage cardiovascular health.
Why Choose Advait Ayurveda™ for Heart Health?
✔ Natural & Effective – Uses time-tested management with no side effects.
✔ Root-Cause Treatment – Focuses on detoxification and dosha balance.
✔ Personalized Approach – Therapies customized as per individual body constitution.
✔ Holistic Wellness – Integrates diet, lifestyle, and mental well-being for long-term heart health.